Disclaimer

All products and content provided by Healing Journey — including the ebook 14 Days to Feel Like Yourself Again and the 30-Day Burnout Recovery Journey email programme — are provided for educational and self-help purposes only.

They are not intended to be, and should not be construed as, medical, psychological, psychiatric, or therapeutic advice. They do not constitute a therapeutic relationship between you and Healing Journey, and they do not establish any clinical or professional duty of care.

The creator of these materials is not a licensed therapist, counsellor, doctor, or registered mental health professional. The content reflects general self-help principles drawn from publicly available research and personal reflection, not clinical practice.

Results vary between individuals. No outcomes are guaranteed. The content reflects general self-help principles and is not tailored to any individual's specific circumstances, health condition, or mental health history.

The following claims are explicitly not made and should not be inferred from any content: guaranteed results, will cure, always works, proven to fix, 100% effective, or any claim that you will definitively feel better.

Any examples or stories referenced in our content are illustrative only and not typical or expected results.

If you are experiencing severe emotional distress, a mental health crisis, suicidal thoughts, or any serious psychological difficulty, please seek support from a qualified mental health professional, contact your GP, or call local emergency services immediately.

This content is a starting point — not a replacement for professional care. It is designed to complement, not substitute, appropriate professional support.

UK · Samaritans: Call 116 123 (free, 24/7)

UK · Crisis text line: Text SHOUT to 85258

UK · NHS urgent mental health: Call 111 (option 2) or contact your local NHS mental health crisis team

UK · Emergency: Call 999

US · Suicide & Crisis Lifeline: Call or text 988

Worldwide: Find a helpline at findahelpline.com

By purchasing or using any product from Healing Journey, you acknowledge that:

• You are responsible for your own wellbeing and decisions.
• You understand this content is educational, not clinical or therapeutic.
• You will seek professional support if your symptoms are severe, worsening, or require clinical intervention.
• You use these materials at your own discretion and risk.

For questions about this disclaimer or any of our content, contact hello@starthealingjourney.co.